MORNING VINYASA
Join me for an Energising Vinyasa style flow for 60 Mins, helping to bring strength to the body and a release for the mind. My Vinyasa class will leave you feeling rejuvenated, strong and ready for the week ahead.
Every Saturday 10:00 -11:00 AM
CURRENTLY AT:
The Fitness Garage Harrogate
Rear of, 117 E Parade, Harrogate HG1 5LR
£12 to drop in / 5 and 10 Class Passes available!
BEGINNERS/
INTERMEDIATE YOGA
Join me for a 45 Minute Hatha style flow to start the week off right. This class integrates yoga poses and breath work and is perfect for anyone starting their Yoga journey, looking for injury rehabilitation or just looking for a more slow paced class.
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Every Monday 12:00 -12:45PM
The Fitness Garage Harrogate
Rear of, 117 E Parade, Harrogate HG1 5LR
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£12 to drop in / 5 and 10 Class Passes available!
POWER VINYASA
Join me for a 60 minute, fun and funky class where we challenge the body and the mind in an energising and explorative flow. This practice includes traditional vinyasa, more advanced poses, inversions and arm balances and we mix it all together to enhance strength in the body and the mind.
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If you are looking for a class to develop your Yoga practice further, then this is the one for you.
Every Monday 6:45pm - 7:45pm
The Fitness Garage Harrogate
Rear of, 117 E Parade, Harrogate HG1 5LR
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£12 to drop in 5 and 10 Class Passes available!